Hand Numbness: Nerve Flossing

Finger numbness is pretty common in cycling – sometimes for a few moments, sometimes for days. Here are a few videos that show nerve ‘flossing’ motions that may help.

https://youtu.be/yZJ1MfKqByY?si=Me5N8THR_ID-f4L8

https://youtu.be/ieH5q3gt3yo?si=8AGzpjRnJXpYbqEY


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