Not everyday is training

Today I am riding Spot – my single speed flat rack bike. She’s got a broken spoke, and the front brakes need bled pretty badly. Short, easy ride downtown Freerange to see if they can do it, then off.to CBS if not.

I’m still thinking on getting the cassette I want – it’s one of the more effective weight loss plans – almost 300 grams. At ful price that’s pretty crazy (a dollar a gram) but used it’s more reasonable.

I’ve tried to set my self a budget for these last few weeks. It seems like a reasonable amount of money, but once I start adding in backup phone and other things it runs out fast.


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